Description
These no-bake energy bites are a delicious and nutritious snack perfect for a quick energy boost.
Ingredients
Scale
- 2 cups old-fashioned rolled oats (ground in a food processor until about 1/3 the size)
- 1/2 cup ground flax seeds
- 1/4 cup cacao nibs (ground)
- 1 cup Rice Krispies cereal
- 1 cup peanut butter
- 2 tablespoons chocolate protein powder
- 1/2 cup mini chocolate chips
- 1/2 cup honey
- 1/4 cup pure maple syrup
Instructions
- Grind your oats, flax seed, and cocoa nibs separately in a food processor, blender, or coffee grinder.
- Transfer to a large mixing bowl, then add the Rice Krispies, peanut butter, protein powder, chocolate chips, honey, and maple syrup.
- Mix until it resembles a dry cookie dough.
- Use a small cookie scoop to scoop balls and lightly pack them together. They should stay in a ball and not break. If it’s a little dry, add some honey or coconut oil.
- Place on a baking sheet or in airtight containers and store in the fridge or freezer. Enjoy!
Notes
- Make sure to store in an airtight container to keep them fresh.
- These energy bites can be customized with your favorite mix-ins!
- Prep Time: 10 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 100
- Sugar: 8g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg