Description
Delicious honey garlic salmon fillets served with mixed vegetables.
Ingredients
Scale
- 4 fillets salmon (about 6 oz each)
- 1/4 cup honey
- 3 cloves garlic, minced
- 1/4 cup low-sodium soy sauce
- 2 cups mixed vegetables (bell peppers, broccoli)
- 1 tablespoon sesame seeds (for garnish)
- 2 green onions, chopped (for garnish)
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a small bowl, whisk together honey, minced garlic, and soy sauce until well combined.
- Place the salmon fillets on one side of the baking sheet and arrange mixed vegetables on the other side in a single layer.
- Brush half of the honey-garlic mixture over the salmon and pour any remaining marinade over the vegetables.
- Bake for 15-20 minutes or until the salmon flakes easily with a fork and reaches an internal temperature of at least 145°F (63°C).
- Garnish with sesame seeds and chopped green onions before serving.
Notes
- Ensure salmon is cooked to a minimum internal temperature of 145°F (63°C).
- Vegetables can be varied based on preference.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 300
- Sugar: 10g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 80mg