Description
A delightful smoothie bowl perfect for breakfast, loaded with nutrients and flavor.
Ingredients
Scale
- 1 cup frozen mixed berries (strawberries, blueberries, raspberries)
- 1 small ripe banana
- 1/2 cup Greek yogurt (plain)
- 1 cup unsweetened almond milk
- 1/2 cup dragon fruit (diced)
- As desired granola
- As desired chia seeds
- As desired fresh fruits
Instructions
- Prepare your blender by gathering all ingredients.
- Blend the frozen mixed berries, banana, Greek yogurt, and almond milk until smooth yet slightly chunky.
- Add the diced dragon fruit and pulse gently to combine while keeping some texture.
- Taste and sweeten if needed with honey or maple syrup.
- Pour into bowls and top with granola, seeds, and fresh fruits as desired.
- Enjoy immediately for a delightful breakfast experience!
Notes
- This smoothie bowl is highly customizable with various toppings.
- Consider using local or seasonal fruits for enhanced flavor.
- Prep Time: 10 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 15g
- Sodium: 100mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 5mg