Description
This creamy carrot tahini dip is a delicious and healthy snack.
Ingredients
Scale
- 2 cups fresh carrots, chopped (about 4 medium carrots)
- 1/2 cup tahini
- 1 garlic clove, minced
- 2 tbsp freshly squeezed lemon juice
- 2 tbsp extra virgin olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Wash and peel the carrots, then chop them into smaller pieces.
- Gather all ingredients and place them in a food processor.
- Blend until smooth and creamy, about one minute.
- Taste the dip, adjusting seasoning with more lemon juice or salt if desired.
- Transfer to a serving bowl, cover, and refrigerate for at least 30 minutes to let the flavors meld.
- Serve chilled with assorted veggies or pita chips.
Notes
- This dip pairs well with fresh vegetables and pita chips.
- Adjust the seasoning according to personal preference.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: No-Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1/4 cup
- Calories: 150
- Sugar: 4g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg