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Sarson Ka Saag Recipe First Image

Saag


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  • Author: Chef Kumar
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This traditional Indian dish is made with a variety of greens and served hot with makke ki roti.


Ingredients

Scale
  • 200 grams mustard greens (sarson)
  • 35 grams spinach (palak)
  • 35 grams radish greens (mooli ke patte) (or collard greens)
  • 35 grams chenopodium (bathua) (optional)
  • 35 grams fenugreek leaves (methi)
  • 1 cup chopped tomatoes
  • 1 cup chopped onions
  • ¼ cup chopped radish (or turnip)
  • 1 inch chopped ginger
  • 810 cloves chopped garlic
  • 23 chopped green chilies
  • 1 teaspoon red chili powder
  • ¼ teaspoon asafetida (hing)
  • 1 teaspoon salt (or to taste)
  • 2 tablespoons corn meal (makki ka atta)
  • 2 tablespoons clarified butter (ghee)
  • ¼ cup finely chopped onions
  • 34 cloves peeled and smashed garlic

Instructions

  1. Wash the greens thoroughly 2-3 times with water to get rid of any mud in them.
  2. Drain well.
  3. Add the washed greens to a large pressure cooker. Press the greens so that they fit in the cooker. They will be reduced drastically in volume once cooked; no need to chop them since we will be blending later.
  4. Add tomatoes, onions, ginger, garlic, radish, chilies, salt, and 1 cup of water to the cooker.
  5. Close the lid of the cooker and pressure cook for one whistle on high heat.
  6. Remove the pressure cooker from heat and let the pressure release naturally.
  7. Once the pressure is released, open the lid of the cooker and let the greens cool down slightly.
  8. Transfer the cooked and cooled greens to the large jar of a blender along with the leftover water.
  9. Blend to make a coarse paste.
  10. Transfer the paste to the same pressure cooker or another pan.
  11. Dissolve makki ka atta (maize flour) in ½ cup water and add it to the cooker.
  12. Add red chili powder and asafetida and mix well.
  13. Cook for 10-12 minutes on medium heat.
  14. If the saag is too thick for your liking, then add some water to it and cook for a minute. If it’s too thin, then cook it for an additional 5-6 minutes until the consistency is right.
  15. Check for salt and add more if required.
  16. Heat ghee in a small pan over medium heat.
  17. Once the ghee is hot, add onions and garlic and fry till golden brown, keeping stirring while frying.
  18. Pour the tadka over the saag and mix well. Serve hot with makke ki roti, jaggery, and white butter.
  19. Tip – Save some tempering to garnish the saag.

Notes

  • For a smoother texture, you can blend the greens longer.
  • Adjust the level of spices according to your taste.
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Category: Indian
  • Method: Pressure Cooking
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 2 grams
  • Sodium: 500 mg
  • Fat: 10 grams
  • Saturated Fat: 5 grams
  • Unsaturated Fat: 5 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 40 grams
  • Fiber: 8 grams
  • Protein: 6 grams
  • Cholesterol: 0 mg